Our Training Method

Here at Dirtbag Pilates, we believe in the power of doing hard things.

Our workouts reflect that.

We will train your physical body through a combination of strength training to build muscular power, pilates to radically transform your control and body awareness, HIIT to increase your  metabolic resilience, and intense bodyweight training to challenge you when life takes you on the road.

But we don't stop there. Our method includes mental fortitude training, meditations that ask you to step into a big life, and challenges that demand practicing the art of being uncomfortable.

If you are training for something specific, we'll take you there. If not, we'll train you to live in a body and mind that can do anything.