Start your year strong with a complete fusion of Pilates and HIIT.

This 8-week series blends high-intensity, tabata-style training with Pilates-inspired strength and movement, giving you a full-body workout that builds power, endurance, and control. Each session is designed to help you move with intention, tune into your posture, and grow stronger - all while pushing your limits in a fun, dynamic way.

Perfect for anyone ready to jump into the new year with energy, focus, and strength, this program will challenge your body, refine your movement, and set you up for a year of confidence and resilience.