Join me for this exclusive 30 minute high intensity pilates designed to activate into your deep core, combining the foundations of mat Pilates with the power of strength training. Using nothing but your own body weight, this no-equipment class delivers deep, targeted work through small, pulsing m...

Get slope-ready with a 6 week series designed specifically for skiers. This program targets hip strength, core stability, and dynamic balance - the key elements that keep you powerful, agile, and injury-free on the mountain. Knee injuries are some of the most common issues during snow season. Thi...

Join me for a 30-minute, donation-based Pilates class supporting Adventures Without Limits, a nonprofit making the outdoors accessible to everyone. This all-levels, no-equipment session is designed to build strength, mobility, and presence - right from home. December 16 · 5:00 PM PST · Live on Zo...

Join me for tonight's Ski Season Prep Series, class 17! Full body burn. Let's go!

Start your year strong with a complete fusion of Pilates and HIIT. This 8-week series blends high-intensity, tabata-style training with Pilates-inspired strength and movement, giving you a full-body workout that builds power, endurance, and control. Each session is designed to help you move with ...